Cinna-Nana Protein Power Shake

Cinna-Nana Protein Power Shake

Protein shakes are a simple, delicious, and nutritious way to maintain a healthy lifestyle. From providing essential nutrients to building muscle, to helping you lose weight, protein shakes can help you reach your goals. 

Our Cinna-Nana Shake checks all the boxes. It’s healthy, filling, creamy, and decadent. A delicious dessert without the guilt. Enjoy! 

Cinna-Nana Protein Power Shake

This delicious protein shake is packed with energy-boosting ingredients to help you get through your day! Blended with creamy peanut butter and banana, and spiced with a hint of cinnamon, this shake will satisfy your sweet tooth cravings and give you the protein you need to reach your fitness goals.
Prep Time3 minutes
Course: Drinks
Keyword: Banana, Banana Smoothie, Cinnamon, dessert smoothie, Energy Boost, Fitness Goals, Healthy Smoothie, Peanut Butter, Protein Shake, Sweet Tooth Cravings
Servings: 1


  • 1 Blender


  • 1 Frozen Banana
  • ½ Fresh Banana
  • 2 Tbsp Peanut Butter Protein powder
  • 2 Tbsp Peanut Butter
  • 3 Medjool Dates
  • 3 Tbsp Ground Flax Seeds
  • 10 Oz Unsweetened Almond Milk


  • Dash Cinnamon Powder
  • Sprinkle Walnuts or Pecans


Add all ingredients to blender, and blend until smooth. 
Pour into your favorite cup and top with a dash of cinnamon + a sprinkle of your favorite nuts (we used pecans but walnuts also compliment well). 

While ordinary blenders can liquefy and pulverize ingredients in seconds, Ninja blenders boast powerful motors that can crush ice and frozen fruits and blend smaller portions quickly and efficiently. They provide both convenience and versatility, making them a must-have kitchen appliance.



Get updates and health tips right to your inbox!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.


managing mental health during covid19

Managing Mental Health During Covid19

As if we didn’t already have enough on our minds, along came Coronavirus with a slew of new challenges. We do our best to navigate

people, woman, grown up
affirmations cure self doubt

Using Affirmations to Cure Self Doubt

Our mental image (or mental health) is reflected in our words, actions and physical well-being. It drives the decisions we make each day and the